Create a better life at work and at home.

Listen, and you’ll feel better (promise).

This show is for anyone in the messy middle. I talk about burnout, bad bosses, toxic cultures, childhood trauma, personal growth, and relationships.

Sometimes it’s just me. Sometimes I bring on a guest. But every episode is a mix of honesty, psychology, and storytelling — all with the reminder that what feels like the end might just be the beginning of something incredible.

  • Be a Guest

    If you have a story that could help people heal, grow, or lead better at work— you might be a great fit for the show.

  • Sponsor the Show

    My listeners are loyal, curious, and engaged. If your brand can help them work, lead, or live better — let’s team up.

  • For Listeners

    Have feedback, a question or a story to share? Drop me a message — I love hearing from you!